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Dana Giltner

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Tag Archives: Goals

Coaching Took My Family to the Beach

Posted on March 26, 2016 by Dana Giltner — Leave a reply

Until the spring break that just passed, it had been over three years since my family had gone on vacation, just the four of us. We had been out of Continue Reading →

Posted in My Journey | Tagged Beach, Goals, My Story, Success Stories, Travel | Leave a reply

New Year’s Weight Loss Tips

Posted on December 29, 2015 by Dana Giltner — Leave a reply

  With a brand new year just days away, resolutions are on the minds of a lot of people. Our resolutions often include weight loss, but those goals often lead Continue Reading →

Posted in Fitness Tips, Nutrition Advice | Tagged Advice, Clean Eating, Dieting, Goals, Health, Nutrition, Resolutions, Weight Loss | Leave a reply

Tips for Sticking to Your New Year’s Resolutions

Posted on December 31, 2014 by Dana Giltner — Leave a reply

  Ah, the start of a new year! Time to make changes! Improve our lives! At least until we hit that first hurdle on Jan. 2… Creating New Year’s resolutions Continue Reading →

Posted in Uncategorized | Tagged Advice, Goals, Resolutions | Leave a reply

Recent Posts

  • Cauliflower Fried ‘Rice’
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  • Summit 2016 – Rockin’ Nashville one more time!
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