My 21DFX Journey – Week 1

 

On Monday of last week, I began a new part of my personal health and fitness journey. I started the new 21 Day Fix Extreme program! The original 21 Day Fix was the program I used to lose my last few pounds and hit my goal weight a few months ago. Now that I’ve let some of that weight return, I find myself needing some kind of tool to help me regain the strength, endurance, and BMI I once had. Is it working? You’ll have to wait for the Day 8 video for any results report. However, I can say I am loving this program so far! Check out my video blog for my first week (I did miss Day 5 – but I talk about it in the Day 6 video!):

Be sure to follow me on my Facebook page to stay up to date with my daily video blog. Also, Like my videos to let me know you’re watching and cheering for me!

 

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