Beware the Sugar Monster!
For anyone watching their carb intake, Halloween can be a truly scary event! Everywhere you look, there’s sugar, sugar, and more sugar! This is my advice for avoiding serious Continue Reading →
Month: October 2015
PB2 – Good or Bad?
There is a great debate in the health and fitness world over powdered peanut butter. Is it good? Is it bad? I’ve been asked my opinion several times lately, Continue Reading →