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Dana Giltner

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Category Archives: Recipes

Light and healthy recipes, tested and approved in the Giltner kitchen.

Shrimp Quinoa Paella

Posted on January 26, 2015 by Dana Giltner — Leave a reply

  I’ve tried quinoa (keen-wah) cooked a few different ways, but so far this is my favorite quinoa recipe. I love the Spanish flavors of paella – it’s definitely different Continue Reading →

Posted in Recipes | Tagged Dinner Ideas, Light Recipes, Recipes | Leave a reply

Dana’s “Famous” White Chicken Chili

Posted on January 19, 2015 by Dana Giltner — Leave a reply

  This is by far the most requested recipe of mine. It’s a family favorite, and we have it at least once every 2-3 weeks at our house. Every time Continue Reading →

Posted in Recipes | Tagged Light Recipes, Recipes, Soups | Leave a reply

Southwestern Chicken Salad Wraps

Posted on January 15, 2015 by Dana Giltner — Leave a reply

  Lunch on the go can be difficult, but this recipe is a great one to make ahead and take with you! It’s delicious and filling – perfect for a Continue Reading →

Posted in Recipes | Tagged Light Recipes, Lunch Ideas, Recipes | Leave a reply

Light Potato Soup

Posted on January 12, 2015 by Dana Giltner — Leave a reply

    There’s nothing better in the winter than a nice, hot bowl of soup! I thought potato soup was something that would have to become a rare treat as Continue Reading →

Posted in Recipes | Tagged Light Recipes, Recipes, Soups | Leave a reply

Salsa Chicken

Posted on January 5, 2015 by Dana Giltner — Leave a reply

  This is dish is packed with flavor but NOT calories!! Everyone in my family loves this dinner recipe, and it has become a favorite that we eat at least Continue Reading →

Posted in Recipes | Tagged Clean Eating, Dinner Ideas, Light Recipes, Recipes | Leave a reply

Christmas Cookie Comparison

Posted on December 24, 2014 by Dana Giltner — Leave a reply

In our house, no bake Chocolate Oatmeal Cookies are the traditional treat left for Santa. Now that I have become more calorie conscious (and realized that even Santa needs to Continue Reading →

Posted in Nutrition Advice, Recipes | Tagged Cookies, Recipes | Leave a reply

Dana’s Chocolate Oatmeal Cookies

Posted on December 24, 2014 by Dana Giltner — Leave a reply

When the holidays roll around, I’m expected to show up with a batch of Chocolate Oatmeal Cookies at both my in-laws’ house and my parents’ house. It has been decided Continue Reading →

Posted in Recipes | Tagged Cookies, Recipes | Leave a reply

Banana Nut Oatmeal Cookies

Posted on December 24, 2014 by Dana Giltner — Leave a reply

These cookies have become a favorite sweet treat for me. They taste like banana nut bread, and they have a great chew to them. I really feel like I’m eating Continue Reading →

Posted in Recipes | Tagged Clean Eating, Cookies, Light Recipes, Recipes | Leave a reply

Italian Zucchini Skillet

Posted on December 17, 2014 by Dana Giltner — Leave a reply

  If you’re avoiding pasta but CRAVING Italian food, then you need to try this one-dish meal! This is a family favorite in our house. We like to top it Continue Reading →

Posted in Recipes | Tagged Dinner Ideas, Light Recipes, Recipes | Leave a reply

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