Beware the Sugar Monster!
For anyone watching their carb intake, Halloween can be a truly scary event! Everywhere you look, there’s sugar, sugar, and more sugar! This is my advice for avoiding serious Continue Reading →
Tag Archives: Nutrition
PB2 – Good or Bad?
There is a great debate in the health and fitness world over powdered peanut butter. Is it good? Is it bad? I’ve been asked my opinion several times lately, Continue Reading →
Edamame Salad Review
Since I’m tired of the same old salad, I thought the Edamame Salad recipe from the Fixate cookbook would be a great idea. It was great, for the most Continue Reading →
5 Tips for Cooking Meat
These are just a few of the cooking tips I’ve learned over the years. Some are from my mom, some are from my husband, and some are from watching Continue Reading →
Mac and Cheese with Broccoli and Chicken
We tried our first recipe from the new Fixate cookbook! We chose the Macaroni and Cheese with Broccoli and Chicken to try first. It gets two thumbs up … Continue Reading →
Mozzarella Tomato Chicken
This dish is the lightest fix for Italian cravings that I’ve found yet! It is packed full of flavor and creates a filling main dish that can be served Continue Reading →
Tamale Pie
Tired of tacos? Looking for a way to get Mexican flavors without eating the same old dish? Look no further! This is the dinner you’ve been looking for! This Continue Reading →
Applesauce Oatmeal Muffins
This recipe is a delicious way to make whole-grain and totally delicious muffins. The best part is that these homemade muffins are clean – no preservatives or chemicals added Continue Reading →
Easy TCO Salad
Summertime to me means fresh fruits and vegetables. They taste SO much better in the summer! This is one of my favorite summer side dishes because I can use Continue Reading →
Apple Chicken Salad
With the warmer weather rolling in, I find myself more willing to eat a cold lunch. This Apple Chicken Salad, either rolled into a lettuce leaf wrap or scooped Continue Reading →